We are in for very high humid weather and very high UV. Please check in with neighbours to make sure they are staying hydrated and especially seniors who are living alone.

Come and see us today at the Dundas Seniors Fair, we are here till 2pm!

Entry is free!!!

Come and see us tomorrow at the Dundas seniors fair!! 10am-2pm. Dundas lions community center!!!

We hope everyone out there has a great Father's Day today!!!

With the humidity going down this week it's a great time to get outside and get active!!! http://m.helpguide.org/articles/exercise/senior-fitness-sports